If you are an empath right now its vital that you shield... the collective emotional streams are vibrating very strongly with the energies of fear, reactivity, panic, anger, grief and loss as the collective self continues to purge on its journey to clear consciousness. And know that there are some man made and artificial electromagnetic and toxic energies being poured into the collective field now also. Not everybody on the planet is encouraging our journey back to full light.
While feeling swamped by the collective energies and currents is perfectly natural at this time, feeling all of the "collective" emotion right now can be overwhelming and hard to manage, especially for empaths, who are finely tuned psychic instruments. Having an energy field tuned to subtle energies is useful and a great gift in a healing or counseling setting, but definitely backfires when the world at large is emitting high voltage emotions. Empath's energy circuits can literally get fried in these circumstances. Many empaths at the moment feel as if they are undergoing their own personal tsunami. The tidal wave of the collective purge is hitting them head on.
It is important to find ways to be clear, centered, and functioning, even in the middle of these big waves, so that the quality of our lives does not deteriorate. So that we do not slip into feelings of powerlessness. And so that what is occurring out there in the world does not impact our ability to hold light.
Here are a few steps that may help.
- Ask that all emotions and energies that are not yours leave your field now.
- Ask that any energetic cords to people and situations that are not for your highest good right now, be cut.
- Ask for your field to be repaired and cleared.
- Ask to be shielded and protected.
- Surround yourself with high light, so that your energy field may be stronger and less porous.
- Ask for your chakras to be cleared, balanced and aligned to the frequencies of Source, to the degree that your energy system can currently handle. Remember that too much light can cause a detox of emotions. So allow for Source to determine the right amount of light for you at this time. Even too much light can fry circuits.
- And finally, root into the Earth core, for a more solid and balanced connection to the Earth realm.
Draw strength from the core of the Earth, the core chakra of the Earth at the center of the planet. And allow the Earth core to transmute any incoming dark energy from your field, on a continuous basis. Remember that you are feeling the energies of the collective, not of the Earth. And that the Earth is a natural transmuter. Make the Earth your friend and allow the Earth being to assist you with this task..
These simple steps will help lessen your heightened sensitivity. And you will find that you will be more effective in your compassion with this protection.
Also ask for higher guidance to assist with all aspects of the current planetary situation, from assistance in dissolving toxic collective consciousness streams, to assistance with any planetary situation you may feel is an issue right now. Especially ones that are effecting you. See these situations in the world that are affecting you, not as a curse, but as a call for your intervention.
You are a worker of the light, here to transmute collective consciousness. See your heightened sensitivity to any collective issue as a call to energetic action. When you feel negativity in the collective streams, take care of yourself first with the steps above, but then also ask for these energies to be cleared or transmuted at the collective level also.
And, while you are at it, ask for the energy of the solution to be downloaded into the collective streams now, so that all that are open to new and positive energies, to healing, to new ideas and new actions, may be able to absorb these energies and take new actions in the world. Be part of the solution by becoming a seeding agent of energetic change. Remember that you are powerful and that, in conjunction with your family of light, you can heal self and others in miraculous ways. Turn the suffering of empathy into a gift and a contribution.
And of course, rest when needed and regularly take a break to recharge your batteries. Even transmuting agents need time out at times ;-) Listen to the rhythms of your body and the voice of your Soul at all times.
Love, comfort, support to all during this time, wherever you are on the planet ~
http://www.reclaimingthelight.com . Copyright 2011. Katie Gallanti. All rights reserved. Feel free however to share this link as you wish, in its entierty and with authors name and website links included. Thank you! xx